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New book coaches readers on “How to Never Diet Forever” [Video]

Foodies, take heed!

Celebrities and social media personalities are swearing by a new holistic approach to health and wellness that doesn’t involve dieting.

Clara Day Herrera, founder and CEO of CDH Wellness Corporation, is the author of the advice-driven book How to Never Diet Forever, launched last June 21, 2022, coinciding with the 8th International Day of Yoga.

She also founded Pillow Bread PH, which is known for its fat burn and digestive reset cleanse programs.

How to Never Diet Forever is filled with wellness and nutrition advice, plus strategies based on Clara’s knowledge and experience as a UK-certified vegan and vegetarian nutrition specialist, as well as a trained international yoga and meditation instructor.

But Clara cautions, “It’s not an instant potion. It’s not magic. But it is a journey.”


In an interview with (Philippine Entertainment Portal), Clara calls the book an “eye-opener …

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